Healing is a Process...

You are doing the work! It's so important to acknowledge that you're doing the work and celebrate along the way. And to know that healing is a process and a constant ebb and flow and honoring that it's not a linear process. 

In this episode:

1.) Reminder that you are doing the work and you are making progress 

2.) Healing isn't linear 

3.) Celebrate along the way and keep doing the work, keep believing what's possible for you. 

Sending you so much love on this journey as we walk along together. Thank you for doing the work!